10 cheap, basically free ways you can reduce body fat fast
Not only is burning off some fat going to help your self-esteem, but it will also help you live longer.
These foods could help keep your hair full, healthy, thick and hydrated
Eating the right food is just as important for your hair as it is for your skin and wellbeing.
Saying goodbye to Facebook could help your mental well being
Dr Mark Winwood has revealed that leaving social media could help your mental health – here’s how.
5 ways to protect your skin from sun damage this pride season
According to Cancer Research UK, malignant melanoma is the fifth most common cancer in the UK and 1 in 54 people will be diagnosed with malignant melanoma during their lifetime.
What’s it really like to go for a sexual health screening
So, if you’re someone who has sex, it’s important to go get tested. For some people, there’s a lot of anxiety about going to get tested at a sexual health […]
10 ways to losing body fat fast
Not only is burning off some fat going to help your self-esteem, but it will also help you live longer.
Can you catch an STI from a French kiss?
I hate to break it to you but, while it is very rare, it is possible to contract an STI simply from kissing.
Can condoms protect from every sexually transmitted disease?
How successful are condoms at protecting against sexually transmitted infections?
Ground-breaking HIV testing campaign ‘Me. Him. Us.’ returns to the streets of London.
The campaign by GMFA, which was developed by and for black gay and bisexual men, will appear on a digital billboard in Lambeth and on digital advertising hubs across East London.
5 reasons why chocolate is actually good for you (yes actually!)
Scientific studies have actually proved that chocolate makes you feel good because it’s full of a mix of mood-elevating chemicals, including caffeine, theobromine, tyrosine and tryptophan. It’s important to use […]
If your sleep is terrible, then try these top ten tips
Sleep is essential to good mental health. You probably already know that when you sleep well you feel and work better.