DILEMMA | No one is ever going to love me, my life is spiralling out of control
This week a reader confesses that his life is spiralling out of control and he’s not sure what to do next.
This gay dating app is using its platform to highlight suicide prevention
Daddyhunt, which boasts around 4 million members, is using its platform and social media channels to focus on suicide awareness and prevention and domestic violence. Since the creation of the […]
Is it time to pick up and learn a musical instrument?
It’s official – practicing a musical instrument IS good for your mental health.
Here’s what you can do if you’re suffering anxiety during the COVID-19 pandemic
As thousands of us are facing lockdowns and self isolations anxiety levels for some are rising. As countries around the globe fully or partially closed down public services, shops and […]
Could a social media detox be good for the soul?
Dr Mark Winwood has revealed that leaving social media could help your mental health – here’s how.
6 simple things you can do to help a friend is struggling with depression
It can be hard to know what to do to if a friend or family member is struggling with their mental health. Here are six tips to help you, help them.
On International Mens Day, suicide is the silent killer we should be focused on
In this article, I am reaching out to tell you are not alone and to ask you to PLEASE find the courage to be.
What was going on in gay men’s lives when they acquired HIV?
A new study has revealed what was going on in the lives of gay and bisexual men who were infected with HIV. The study carried out by Annabelle Gourlay of University […]
10 signs of depression you should look out for
Depression and mental health have been hot topic subjects of late and sometimes spotting the signs can be difficult. We spoke to psychotherapist Andrew Smith clinical director of TherAppUK Ltd who gave us […]
OPINION | Emotional baggage is just a valuable quirk you’ve not discovered yet
Damaged Goods or just quirky? In this article, I’d like to look at the concept of “damaged goods” and what we think that means. We’ve all heard of the term […]
How do you deal with the pain of bereavement?
The loss of life after the Orlando tragedies is almost impossible to comprehend. As we, the LGBT community feel intuitively connected to those in our community, no matter where we […]