Saying goodbye to Facebook could help your mental well being
Dr Mark Winwood has revealed that leaving social media could help your mental health – here’s how.
This is how employers can ensure well-being in the work place
According to Dr Mark Winwood, if you’re experiencing stress in the workplace, there are steps you can take to help address it:
6 simple things you can do to help a friend is struggling with depression
It can be hard to know what to do to if a friend or family member is struggling with their mental health. Here are six tips to help you, help them.
10 ways to reduce your dependence on your phone
If you’re looking for ideas to reduce your dependence on technology, celebrity life and success coach Sloan Sheridan Williams, shares her 10 life hacks…
On International Mens Day, suicide is the silent killer we should be focused on
In this article, I am reaching out to tell you are not alone and to ask you to PLEASE find the courage to be.
Have you ever felt lonely? The results from one of the biggest surveys on loneliness are out!
It’s often said that the modern world is very well connected but a lonely place. We have all these different tools for connecting us more than ever before, but it often feels like we are also further apart
What’s it like to give up everything and start again?
Former Barrister Neil Seligman seemingly had it all, a successful career, a beautiful home, a loving boyfriend… but he felt stuck. Here’s his story.
Is addiction really a problem in the gay community?
Leading Psychotherapist and Founder of Natural supplement brand Eudeamon Jane Barnfield Jukes reveals what you can do to step towards an addiction-free life.
A monthly group for LGBT+ people living with dementia celebrates 1 year anniversary
The group, called Rainbow Memory Cafe has just celebrated its first birthday.
Gay and bi guys who are lonely are most likely to have bareback sex
Gay, bi and queer men are 67 percent more likely to have unprotected anal sex. A recent study from China has found that lonely gay men are most likely to […]
DILEMMA | How do I rebuild my life after two violent homophobic attacks
A reader asks about how he can start to rebuild his life after two violent attacks and being diagnosed with PTSD. Doctor Dannii Cohen answers.