Five ways to be more mindful as a gay man
As a gay man, practicing mindfulness is key to living a happy, fulfilling life. Here are five easy ways to be more mindful and present in your daily routine.
What’s it like to give up everything and start again?
Former Barrister Neil Seligman seemingly had it all, a successful career, a beautiful home, a loving boyfriend… but he felt stuck. Here’s his story.