RECIPE | Chicken Tequila
Chicken Tequila Serves 4 | Prep 10 mins | Cook 1.5 hrs (small chicken) Tequila Twist on the Classic Roast The sauce / gravy that this dish makes is so delicious. Spoon […]
RECIPE: Beetroot Chocolate Cake
Beetroot Chocolate Cake Healthier Cake / Gluten-free / Anti-Oxidant Rich I’m writing the intro for this as my cake sits cooking in the oven. Cakes or anything with precise measures […]
RECIPE: Beet-Swede Gratin
Beet-Swede Gratin Serves 4-6 Prep 20 mins Cook 2 hours Something a little different from the usual potato gratin that’s loaded with carbs and cream. Rooty beet and swede go […]
RECIPE: Beetrorzotto
Beetrorzotto Serves 2-3 people Prep 10 mins Cook 30 mins I challenge those adverse to beetroot to actually give this a go. I am definitely converted from unsure, to a […]
RECIPE | Black Quinoa with Beetroot & Pistachios
Serves 2 | Prep 5 mins | Cook 15-20 mins Side Dish / Gluten Free / Iron Packed / Digestion Helper This is a recipe that manifested out of me […]
RECIPE | Beef Chilli with Black Rice
You will have to trust me on the Chinese five spice. It complements the smoky fiery flavour of the beef chilli perfectly. This is probably one of my favourite’s to […]
RECIPE | Pumpkin Soup
I find the process of hollowing out a pumpkin quite tedious, so the last thing I want to be doing afterwards is chopping other vegetables to go in a soup […]
RECIPE | Rustic Smoked Bacon, Goats Cheese, & Beetroot Tart
Serves 4 (as a starter) | Prep 1 hour (you can reduce by buying pre-cooked beetroot in natural juices) | Cook 30 mins Starter / Vegetarian (without bacon) By calling […]
FOOD: The Power Of Plant, Healing HIV
The Power Of Plant, Healing HIV By no means am I suggesting medication be swapped in favour of natural remedies, and whenever incorporating a supplement or out of the ordinary […]