Having trouble getting enough fibre in your diet, here’s a super colourful way to do it

We love a smoothie – and not just a Steve with the dreamy eyes and pecs you can nestle in. We love the type you can drink too. Now you can rainbow that smoothie up with this exclusive recipe, brought to you by the World Avocado Organization (WAO).

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Here’s what you’ll need

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Ingredients:

  • 2 tbsp acai powder
  • 1 litre almond milk
  • 1 pear
  • 150g spinach
  • ½ avocado
  • ½ mango
  • 75g strawberries
  • 75g raspberries
  • 4 bananas
  • 150g blueberries

Method:

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Create each layer and store separately in the freezer for 5 minutes allowing them to settle:

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Purple: Place half a banana into the blender, add two tablespoons of acai powder, cover with almond milk and blend
Blue: Blend together the blueberries and pear
Green: Blend the spinach and avocado with almond milk
Yellow: Break up two bananas into the blender, cover with almond milk and blend
Orange: Peel and cut up an orange with half a mango, add one banana and blend with almond milk
Pink: Add strawberries and raspberries with half a banana, cover with almond milk and blend

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Pour an equal amount of each smoothie carefully on top of one another into a highball glass – your smoothie is complete!

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